Archive for the ‘Other - General Health Care’ Category

HDL cholesterol is slightly low and Albumin Level is slightly high. What do i have to eat to increase my HDL?

lower cholesterol level
johnie walker asked:


I had my blood tested today and the result were….HDL cholesterol slightly low and Albumin level is slightly high. What do I have to eat in order to increase my HDL cholesterol to normal level and decrease my Albumin level?

My results Out of Range Normal Range

HDL Cholesterol 48 L 50 - 72 mg/dl

Albumin 5.3 H 3.2 - 5.0 gm/dl

SO tell me whats the natural way to solve this problem?
Doctors answer preferred… Thanks so much.

Lower High Cholesterol

Can Cholesterol Levels Be Too Low?

lower cholesterol level
M asked:


I have always heard that 150 is a good number for total cholesterol.
I don’t know any ratios of mine, but my total cholesterol is 101. Is this low? IS there any risks associated with low cholesterol levels, or is it the lower the better?? I am a 22 yo female.

South Beach Diet
  • Cholesterol - What is it?
  • Cholesterol Test
  • HDL Cholesterol
  • Healthy Cholesterol
  • High Cholesterol
  • How to Reduce Your Bad Cholesterol Levels?
  • LDL, HDL And Triglycerides
  • Lowering Cholesterol - Reduce Cholesterol Levels?
  • Lowering Cholesterol Level Diet?