High Cholesterol
What is high cholesterol?
High cholesterol is otherwise known as Hypercholesterolemia (high blood cholesterol). A person is said to have the symptoms of high cholesterol, if the level of cholesterol in his blood is high.
How alcohol consumption, stress, Smoking and age are related to high cholesterol?
Surplus Alcohol And High Cholesterol
Taking limited amount of alcohol will help to increase good cholesterol. The recommended amount of alcohol consumption per day is 2 drinks for men and 1 drink for women.
Smoking And High Cholesterol
Smoking leads to high cholesterol levels. The best way to reduce high cholesterol is to leave the habit of smoking completely.
Stress has main relation with high cholesterol. If stress increases high cholesterol also increases. This may lead to heart disease. To avoid stress an individual must try to change his life style, try to relax and also take some stress release products.
Age And High Cholesterol
Cholesterol level will increase in both men and women as they become old. Usually men are affected 10 to 15 years faster than women. This may lead to heart disease in both men and women.